maggie64's Journal, 16 Dec 11

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Weigh In record (no journal entry) for 16 December 2011

82.0 kg Lost so far: 1.0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2011:

238 kcal

Fat: 3.04g | Prot: 9.35g | Carbs: 72.13g. Breakfast: fiber one, lowfat chocolate milk, banana. more...

2336 kcal

Exercise: Resting - 11 hours and 50 minutes, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours, Bicycling (slow) - 11/mph - 10 minutes. more...

Losing 3.8 kg a Week

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maggie64's Journal, 16 Dec 11

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