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swelled up
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 61.28g | Prot: 95.83g | Carbs: 47.00g.
Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Gray Ridge Extra Large Eggs, Gold Seal Chunk Light Tuna in Water, Young Green Onions, Hellmann's Light Mayonnaise. Dinner: President's Choice Blue Menu Ketchup, Cabbage Cooked (1Cub=4NetCarbs), Pork Chops (Center Rib, Bone-In, Cooked, Broiled). Snacks/Other: Planters Dry Roasted Seasoned Peanuts (5 Net Carbs), Molson Canadian 67 Light Beer 3% Alcohol, Merlot Wine. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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