Weigh In record (no journal entry) for 16 July 2016
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61.3 kg
Lost so far: 4.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 65.30g | Prot: 71.46g | Carbs: 25.54g.
Dinner: Jajko, Nóżka Kurczaka (Spożyta bez Skórki), Bulion z Kurczaka. Snacks/Other: Słonecznik. more...
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Gaining 0.1 kg a Week
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