Weigh In record (no journal entry) for 14 July 2016
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90.6 kg
Lost so far: 13.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 89.40g | Prot: 88.74g | Carbs: 41.80g.
Breakfast: Kirkland Signature Whole Milk, Fresh Express Spring Mix, Bacon. Lunch: Kroger Bratwurst Sausage, Kirkland Signature Shredded Mozzarella Cheese. more...
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Gaining 1.3 kg a Week
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