Weigh In record (no journal entry) for 14 July 2016
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50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: 100%.
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1121 kcal
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Fat: 86.48g | Prot: 50.53g | Carbs: 53.78g.
Breakfast: Aceite de Oliva Extra Virgen, Alipende Tómate al Natural Triturado Extra, Café con Leche, Tostadas de Pan Integral, Café, Covap Leche Desnatada. Lunch: Aceite de Oliva Extra Virgen, Ensalada Mixta. Dinner: Tofu Blando, Carne Asada. Snacks/Other: Coco. more...
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Losing 3.5 kg a Week
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miriamariac's Weight History
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