Weigh In record (no journal entry) for 13 July 2016
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90.4 kg
Lost so far: 13.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 101.40g | Prot: 104.74g | Carbs: 43.80g.
Breakfast: Bacon, Fresh Express Spring Mix, Kirkland Signature Whole Milk. Lunch: Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Shredded Mozzarella Cheese, Kroger Bratwurst Sausage. more...
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Gaining 7.0 kg a Week
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