Weigh In record (no journal entry) for 13 July 2016
|
82.1 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
3043 kcal
|
Fat: 56.83g | Prot: 259.88g | Carbs: 376.98g.
Breakfast: Sealtest Cottage Cheese 1%, Renaud Pain Blé, Café au Lait, Quebon Lait 2%, Banane. Lunch: Healthy Choice Gourmet Steamers Beef Teriyaki, Mini-Carottes. Dinner: Great Value Haricots Rouge Foncé, Oignons Rouges, Steak de Cheval. Snacks/Other: Lantic Cassonade, MLO Bio Protein Double Chocolate Bar, Oeuf à la Coque, Kellogg's Vector, Blanc d'Oeuf, Dad's Oatmeal Cookies, Kaizen 100% Whey Protein Isolate, Le Choix du Président Gruau Instantané Nature. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|