Weigh In record (no journal entry) for 14 December 2011
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100.3 kg
Lost so far: 4.0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2011:
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1937 kcal
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Fat: 115.69g | Prot: 95.77g | Carbs: 133.80g.
Breakfast: Bananas, 2% Fat Milk, Bacon. Lunch: Mountain Dew, Low Moisture Part Skim Mozzarella Cheese, Bananas. Dinner: Spring Mix, Bratwurst. more...
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Gaining 0.1 kg a Week
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