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Vacation set back with eating out too much. Could have been worse. Also my Fitbit died so my son helped me pick out a new Alta. So far I like it. OK so it isback to grind to lose these back and forth pounds. I hate yo yo'ing and it is my fault. I have to stay the course and be consistent.
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113.4 kg
Lost so far: 9.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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