Weigh In record (no journal entry) for 11 July 2016
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72.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 25.43g | Prot: 20.90g | Carbs: 25.47g.
Breakfast: Torku Doğal Süt, Fındık, Haşlanmış Yumurta, Hurma, Ceviz. more...
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steady weight
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fatboykonya's Weight History
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