Kimberly Dawn 65's Journal, 10 Jul 16

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Weigh In record (no journal entry) for 10 July 2016

110.5 kg Lost so far: 9.6 kg. Still to go: 31.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2016:

961 kcal

Fat: 15.18g | Prot: 60.54g | Carbs: 148.02g. Breakfast: Kroger Lowfat 1% Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Great Value Maple & Brown Sugar Instant Oatmeal. Dinner: Skinless Chicken Breast, Cucumber Salad with Vinegar, Happy Harvest Mixed Vegetables. Snacks/Other: Great Value Maple & Brown Sugar Instant Oatmeal, Mac's Snacks Bar-B-Q Flavored Chicharrones. more...

2924 kcal

Exercise: Mowing Lawn - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Kimberly Dawn 65's Weight History

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Kimberly Dawn 65's Journal, 10 Jul 16

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Kimberly Dawn 65's Weight History