Weigh In record (no journal entry) for 10 July 2016
|
84.1 kg
Lost so far: 64.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1509 kcal
|
Fat: 68.68g | Prot: 62.66g | Carbs: 161.17g.
Lunch: Broccoli Bites with Cheese, Ore-Ida Waffle Fries, Subway 6" Chicken & Bacon Ranch. more...
|
Losing 2.7 kg a Week
|
 Comments
10 Jul 16 by member: pandasmom
|
Wow! I just had a look at your weight history, man. Great job of losing the fat and maintaining!
10 Jul 16 by member: erikahollister
|
Look how close you are! You are doing sooooo fabulous! Great job with the losses!
10 Jul 16 by member: XshapeshiftX
|
Erikahollister made me curious so I looked too. What a success story! Congrats on an amazing transformation and pattern of maintenance.
10 Jul 16 by member: Five-Two Cowboy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|