Weigh In record (no journal entry) for 09 July 2016
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107.0 kg
Lost so far: 7.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 45.06g | Prot: 36.36g | Carbs: 61.40g.
Breakfast: Waffle House Hash Browns "Scattered All The Way" w/Chili, Toasted Whole Wheat Bread, Egg. more...
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Losing 2.4 kg a Week
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FourWheeldrive's Weight History
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