Weigh In record (no journal entry) for 08 July 2016
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50.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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1570 kcal
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Fat: 53.32g | Prot: 68.43g | Carbs: 185.07g.
Breakfast: Hacendado Leche Desnatada con Calcio, Café. Lunch: Danone Activia con Espelta y Semillas de Amapola, Coco. Dinner: Patatas Fritas, Cerveza sin Alcohol, Vino Blanco de Mesa, Calamares Fritos, Boquerones Fritos, Gambas Plancha. Snacks/Other: Magnum Frac, Naranjas, Kiwi, Nutricia Leche Condensada Desnatada, Hacendado Café Soluble. more...
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Gaining 0.7 kg a Week
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miriamariac's Weight History
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