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not sure why? pay attention to details!
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78.4 kg
Lost so far: 14.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2011:
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907 kcal
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Fat: 12.34g | Prot: 99.81g | Carbs: 106.25g.
Breakfast: Nonfat Plain Greek Yogurt, Parmesan Cheese (Shredded), Egg White, Coffee (Brewed From Grounds), 100% Liquid Egg Whites, Spinach (Chopped or Leaf, Frozen). Lunch: Bananas, Almonds. Dinner: Kiwi Fruit, Apples, Total 0% Nonfat Greek Strained Yogurt, *California Stir Fry, Egg White. more...
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2206 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 4.8 kg a Week
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IowaBill's Weight History
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