Weigh In record (no journal entry) for 06 July 2016
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84.8 kg
Lost so far: 0.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 50.67g | Prot: 105.05g | Carbs: 472.51g.
Breakfast: Kiwi Fruit, 2% Fat Milk, Oatmeal. Lunch: Vanilla Ice Creams (Fat Free), Raisin Bread. Dinner: Chunky Beef Stroganoff Soup (Canned), White Rice. more...
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Gaining 3.5 kg a Week
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NicoleJody's Weight History
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