Weigh In record (no journal entry) for 11 December 2011
|
72.3 kg
Lost so far: 8.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2011:
|
2523 kcal
|
Fat: 130.23g | Prot: 104.76g | Carbs: 233.86g.
Breakfast: peach cobbler golden corral, banana pudding, ham, bacon, scrambled egg, cheese, salad. Dinner: 24" pepperoni pizza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|