Weigh In record (no journal entry) for 04 July 2016
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68.8 kg
Lost so far: 6.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 41.68g | Prot: 67.26g | Carbs: 129.98g.
Breakfast: Coffee with Milk, Huletts Equisweet Tablets, Bananas. Lunch: Albany Brown Bread, Huletts Equisweet Tablets, Coffee with Milk, Sugar, Tea with Milk, Tuna in Water (Canned), PnP Shredded Tuna in Water, Crosse & Blackwell Tangy Mayonnaise. more...
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Gaining 1.4 kg a Week
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Gertrude888's Weight History
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