Weigh In record (no journal entry) for 11 December 2011
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57.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2011:
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1121 kcal
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Fat: 42.47g | Prot: 140.29g | Carbs: 29.21g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Steamed or Boiled Lobster, Cooked Turnip, Cooked Mature Onions, Ketchup, Caesar Dressing, Common Cabbage (Freshly Harvest). Dinner: Butter (Salted), Steamed or Boiled Lobster. Snacks/Other: Chocolate Peanut Butter Bar, Zero. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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