Weigh In record (no journal entry) for 04 July 2016
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88.7 kg
Lost so far: 22.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 86.63g | Prot: 136.01g | Carbs: 194.50g.
Breakfast: Hacendado Pechuga Fileteada de Pollo, Café, Tomates Rojos, Pan Integral. Lunch: Carretilla Paella de Verduras y Pollo. Dinner: Lomo de Cerdo Asado, Huevo Cocido, Tranchettes Queso Lonchas, Pan Blanco, Cruzcampo Cerveza. Snacks/Other: Dolce Gusto Café con Leche. more...
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steady weight
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