Weigh In record (no journal entry) for 03 July 2016
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88.7 kg
Lost so far: 22.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 63.48g | Prot: 83.64g | Carbs: 240.91g.
Breakfast: Lomo de Cerdo, Pan Integral, Cola Cao Cola Cao Energy. Lunch: Cerveza, Carretilla Paella de Verduras y Pollo. Dinner: Pizza de Carne, Melón, Hacendado Salchichón Casero. more...
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Gaining 2.1 kg a Week
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