AllieLittles's Journal, 03 Jul 16

Weigh In record (no journal entry) for 03 July 2016
55.2 kg Lost so far: 26.5 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2016:
1479 kcal Fat: 66.72g | Prot: 72.09g | Carbs: 151.04g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed). Lunch: Unsweetened Iced Tea, Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Metamucil Orange Smooth Multihealth Fiber, Soft Serve Ice Cream. more...
2169 kcal Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Running - 7/mph - 1 hour. more...
Gaining 0.6 kg a Week



     
 

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AllieLittles's Weight History


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