Weigh In record (no journal entry) for 02 July 2016
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55.1 kg
Lost so far: 26.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 73.23g | Prot: 94.89g | Carbs: 199.55g.
Breakfast: Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Ketchup, Horseradish, Plantain Chips, Shrimp. Dinner: Nestle Butterfinger Bar (Fun Size), Coca-Cola Coco-Cola Classic (12 oz), Funnel Cake, Frankfurter or Hot Dog on Bun. more...
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2165 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Running - 7/mph - 1 hour. more...
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steady weight
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AllieLittles's Weight History
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