Weigh In record (no journal entry) for 02 July 2016
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68.5 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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2748 kcal
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Fat: 77.80g | Prot: 102.09g | Carbs: 423.13g.
Breakfast: Blueberries (Unsweetened, Frozen), Oatmeal, Iogo Key Lime Pie Yogurt, Bananas. Lunch: Pizza Pizza Pepperoni Pizza (Medium), Dairyland 1% Chocolate Milk, Oatmeal, Boiled Egg, Pizza Pizza Pepperoni Pizza (Medium). Dinner: Butter Croissants, Price Smart Blueberry Petite Strudel, Green Snap Beans, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), Mixed Grain Bread, Mixed Grain Bread. Snacks/Other: President's Choice The Decadent Peanut Butter Chocolate Chunk Cookie, Plums, Mixed Grain Bread, Coffee Cake, Barber Foods Hoo: Red Bean Milk Popsicle, Mixed Grain Bread. more...
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2316 kcal
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Exercise:
Cleaning - 1 hour, Walking (slow) - 2/mph - 30 minutes, Standing - 6 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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sunnygoals's Weight History
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