Weigh In record (no journal entry) for 02 July 2016
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100.5 kg
Lost so far: 52.8 kg.
Still to go: 32.5 kg.
Diet followed: 100%.
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880 kcal
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Fat: 36.67g | Prot: 66.70g | Carbs: 70.79g.
Breakfast: Yoplait Source 0% Yogurt - Lemon Meringue Parfait, Canadian Bacon, Egg. Lunch: America's Choice Natural Walnuts, Sargento Part-Skim Ricotta Cheese, Watermelon. Dinner: Bing Cherries, Light Mayonnaise, Cucumber (Peeled), Skinless Chicken Breast. Snacks/Other: Yoplait Source 0% Yogurt - Raspberry, Skinny Pop Popcorn (Package), Watermelon. more...
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2934 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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lucky enough to make it 's Weight History
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