NewSarah!'s Journal, 01 Jul 16

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Weigh In record (no journal entry) for 01 July 2016

78.5 kg Lost so far: 23.5 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2016:

1125 kcal

Fat: 37.75g | Prot: 48.11g | Carbs: 157.16g. Breakfast: Dempster's Deluxe Sausage Buns White, Kirkland Signature Beef Wieners. Snacks/Other: Rye, Rockstar Sugar Free (16 oz). more...

2461 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Housework - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Sitting - 6 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 01 Jul 16

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NewSarah!'s Weight History