Weigh In record (no journal entry) for 01 July 2016
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55.1 kg
Lost so far: 26.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 64.19g | Prot: 55.05g | Carbs: 189.29g.
Breakfast: Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Strawberries, Reese's Milk Chocolate Peanut Butter Cups, Thomas' Bagel Thins - Plain, Philadelphia Regular Cream Cheese. Dinner: Avocados, Gu Energy Gel, Metamucil Orange Smooth Multihealth Fiber, Nestle Butterfinger Bar (Fun Size), Cos or Romaine Lettuce, Tomatoes, Pickled Beets, No Name Seasoned Croutons, Cacique Queso Quesadilla Cheese, Lindsay Sliced Black Olives, Italian Salad Dressing. more...
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2165 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Running - 7/mph - 1 hour. more...
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steady weight
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AllieLittles's Weight History
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