Weigh In record (no journal entry) for 20 January 2010
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100.2 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 January 2010:
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130 kcal
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Fat: 2.50g | Prot: 4.00g | Carbs: 24.00g.
Breakfast: quaker low sugar. more...
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Losing 0.5 kg a Week
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