Weigh In record (no journal entry) for 30 June 2016
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55.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 32.62g | Prot: 44.90g | Carbs: 144.26g.
Breakfast: Café con Leche Descremada, Kellogg's Cereales Corn Flakes, Azúcar Morena, Hacendado Mortadela con Aceitunas, Bimbo Pan de Molde. Lunch: Vitalinea Crema de Vainilla, Pescanova Filetes de Merluza sin Piel, Carrefour Vinagre Balsámico de Módena, Aceite de Oliva, Bonarea Judías Verdes con Patatas y Zanahorias, Hacendado Barra de Pan Cortada. Snacks/Other: Campofrío Mortadela con Aceitunas, Mercadona Mini Chapata. more...
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Losing 1.4 kg a Week
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Sylvia145's Weight History
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