| March 2017 |
| Sat 25: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
39.18g |
|
93.62g |
|
-
|
-
|
| Fri 24: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
63.74g |
|
201.66g |
|
-
|
-
|
| Thu 23: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
35.18g |
|
67.62g |
|
-
|
-
|
| Wed 22: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
76.13g |
|
154.25g |
|
-
|
-
|
| September 2016 |
| Fri 9: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
57.06g |
|
109.49g |
|
-
|
-
|
| Thu 8: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
71.21g |
|
65.35g |
|
-
|
-
|
| Wed 7: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
78.38g |
|
118.83g |
|
-
|
-
|
| Tue 6: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
88.50g |
|
109.93g |
|
-
|
-
|
| August 2016 |
| Mon 8: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
13.76g |
|
37.65g |
|
-
|
-
|
| July 2016 |
| Thu 28: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
46.76g |
|
114.81g |
|
-
|
-
|
| Wed 27: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
15.66g |
|
44.51g |
|
-
|
-
|
| Tue 26: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
62.79g |
|
85.03g |
|
-
|
-
|
| Sat 23: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
26.79g |
|
153.63g |
|
-
|
-
|
| Thu 21: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
13.12g |
|
30.55g |
|
-
|
-
|
| Sat 16: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
17.60g |
|
65.94g |
|
-
|
-
|
| Fri 15: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
13.12g |
|
30.55g |
|
-
|
-
|
| Thu 14: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
13.12g |
|
30.55g |
|
-
|
-
|
| Wed 13: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
39.63g |
|
86.86g |
|
-
|
-
|
| Tue 12: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
96.16g |
|
127.46g |
|
-
|
-
|
| Thu 7: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
13.12g |
|
30.55g |
|
-
|
-
|
