Aimeejune's Journal, 29 Jun 16

Weigh In record (no journal entry) for 29 June 2016
71.2 kg Lost so far: 17.7 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2016:
1512 kcal Fat: 90.50g | Prot: 70.50g | Carbs: 161.50g.   Breakfast: Great Value Powdered Mini Donuts. Lunch: Dunkin' Donuts Caramel Mocha Iced Coffee (Medium), Dunkin' Donuts Plain Croissant. Dinner: Wendy's Lemon Garlic Caesar Dressing, Wendy's Chicken Caesar Salad with Grilled Chicken Fillet. Snacks/Other: Monster Beverage Java Monster Loca Moca, Austin Toasty Crackers with Peanut Butter (39g). more...
2228 kcal Exercise: Driving - 1 hour, Standing - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 5.3 kg a Week

7 Supporters    Support   

Comments 
Great job!!!  
29 Jun 16 by member: TheNaturalState
Awesome! 
29 Jun 16 by member: HCB

     
 

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Aimeejune's Weight History


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