|
swelled up
|
62.1 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
2167 kcal
|
Fat: 82.07g | Prot: 117.08g | Carbs: 60.42g.
Breakfast: Yoplait Source Yogurt, Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Twinings Earl Grey Tea, Metamucil Sugar Free Orange, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: No Name Italian Dressing, Hellmann's Light Mayonnaise, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Cauliflower Cooked (1Cup=2.2NetCarbs). Dinner: Gay Lea Sour Cream 14%, Pork Loin (Whole, Cooked, Roasted), Cabbage Cooked (1Cub=4NetCarbs), President's Choice Blue Menu Ketchup, Turnip Cooked (1Cup=4.9NetCarbs). Snacks/Other: Planters Dry Roasted Seasoned Peanuts (5 Net Carbs), Merlot Wine, Grimm's Turkey Pepperoni. more...
|
Gaining 1.6 kg a Week
|
|
KindaSpecial's Weight History
|