Weigh In record (no journal entry) for 29 June 2016
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69.5 kg
Lost so far: 5.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 40.86g | Prot: 41.75g | Carbs: 129.98g.
Breakfast: Bananas, Coffee with Milk, Huletts Equisweet Tablets. Lunch: Tea with Milk, Albany Brown Bread, PnP Shredded Tuna in Water, Crosse & Blackwell Tangy Mayonnaise, Huletts Equisweet Tablets, Coffee with Milk, Sugar. more...
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Losing 3.5 kg a Week
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Gertrude888's Weight History
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