Weigh In record (no journal entry) for 28 June 2016
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88.4 kg
Lost so far: 23.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 50.03g | Prot: 46.10g | Carbs: 98.63g.
Breakfast: Hacendado Atún Claro en Aceite de Girasol, Café, Tomates Rojos, Pan Integral. Lunch: Huevo Frito, Patatas Fritas, Hacendado Regaña, Salchichón. Snacks/Other: Dolce Gusto Café con Leche. more...
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Losing 4.9 kg a Week
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