Weigh In record (no journal entry) for 27 June 2016
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73.9 kg
Lost so far: 7.7 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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2032 kcal
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Fat: 119.73g | Prot: 93.44g | Carbs: 145.72g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Ruffles Cheddar & Sour Cream Potato Chips, Trader Joe's Old Fashioned Blister Peanuts, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Starbucks Nonfat Tazo Chai Tea Latte (Tall). Dinner: America's Choice Bacon Thick Sliced, Ore-Ida Extra Crispy Tater Tots, Great Value Sharp Cheddar Cheese, Mayonnaise, Challah Egg Bread, Ground Beef (Cooked). Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Trader Joe's Old Fashioned Blister Peanuts, Bing Cherries. more...
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steady weight
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