lucky enough to make it 's Journal, 25 Jun 16

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Weigh In record (no journal entry) for 25 June 2016

101.6 kg Lost so far: 51.7 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2016:

1019 kcal

Fat: 40.21g | Prot: 51.41g | Carbs: 113.92g. Breakfast: Stacy's Pita Chip Company Everything Bagel Chips, Sabra Spinach & Artichoke Hummus. Lunch: Trader Joe's Everything Bagel Chips, Yoplait Source 0% Yogurt - Strawberry, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Wendy's Grilled Chicken Go Wrap, Wendy's Garden Side Salad. Snacks/Other: Berries. more...

2720 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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lucky enough to make it 's Journal, 25 Jun 16

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