Weigh In record (no journal entry) for 25 June 2016
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112.8 kg
Lost so far: 7.3 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 19.87g | Prot: 72.68g | Carbs: 122.31g.
Breakfast: Kroger Lowfat 1% Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Skinless Chicken Breast, Kroger Fresh Selections Leafy Romaine, Backyard Farms Tomatoes on The Vine, Tia Rosa Flour Tortillas (Burrito Size). Dinner: Skinless Chicken Breast, Backyard Farms Tomatoes on The Vine, Boiled Egg, Kroger Fat Free Zesty Italian Dressing, Kroger Fresh Selections Leafy Romaine. Snacks/Other: Great Value Maple & Brown Sugar Instant Oatmeal. more...
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Losing 3.2 kg a Week
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Kimberly Dawn 65's Weight History
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