Weigh In record (no journal entry) for 25 June 2016
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61.7 kg
Lost so far: 4.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 93.75g | Prot: 55.04g | Carbs: 0.75g.
Dinner: Krakus Boczek Wieprzowy. Snacks/Other: Mielona Wołowina (80% Chudego Mięsa / 20% Tłuszczu), Olej Kokosowy. more...
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Gaining 0.2 kg a Week
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