Weigh In record (no journal entry) for 25 June 2016
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99 kg
Lost so far: 35 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 54.31g | Prot: 13.61g | Carbs: 156.39g.
Breakfast: Сахарная Пудра, Пончики (Обычные), Кофе, Банан. more...
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Losing 1.6 kg a Week
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gentlemanmsk's Weight History
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