Weigh In record (no journal entry) for 24 June 2016
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113.2 kg
Lost so far: 6.9 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 14.61g | Prot: 80.05g | Carbs: 81.56g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Kroger Lowfat 1% Milk. Lunch: Great Value Maple & Brown Sugar Instant Oatmeal. Dinner: Kroger Fresh Selections Leafy Romaine, Kroger Fat Free Zesty Italian Dressing, Boiled Egg, Backyard Farms Tomatoes on The Vine, Skinless Chicken Breast. more...
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Losing 1.9 kg a Week
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Kimberly Dawn 65's Weight History
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