FLORIDAGAL2022's Journal, 23 Jun 16

Weigh In record (no journal entry) for 23 June 2016
55.7 kg Lost so far: 0 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2016:
1472 kcal Fat: 41.93g | Prot: 123.07g | Carbs: 179.63g.   Breakfast: Nature's Best Perfect Isopure Whey Protein Isolate Unflavored. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Honeycrisp Apples, Sweet Cherries, WINCO BULK FOOD SOY NUTS DRY ROASTED SALTED, Hunt's Crushed Tomatoes, Zucchini, Kirkland Signature Parmigiano Reggiano Cheese. Dinner: Zucchini, Kirkland Signature Parmigiano Reggiano Cheese, Hunt's Crushed Tomatoes. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Made in Nature Calimyrna Figs, Great Value Greek Nonfat Yogurt - Plain, Navitas Naturals Organic Whole Chia Seeds, Great Value 100% Parmesan Grated Cheese, Red Star Nutritional Yeast Vegetarian Support Formula, Trader Joe's Organic Popping Corn. more...
Gaining 1.9 kg a Week

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FLORIDAGAL2022's Weight History


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