Weigh In record (no journal entry) for 23 June 2016
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113.5 kg
Lost so far: 6.6 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 13.34g | Prot: 79.40g | Carbs: 118.21g.
Breakfast: Kroger Lowfat 1% Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Fresh & Easy Maple Brown Sugar Instant Oatmeal. Dinner: Cooked Vegetables, Baked Potato (Peel Not Eaten), Skinless Chicken Breast. more...
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Losing 1.3 kg a Week
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Kimberly Dawn 65's Weight History
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