Weigh In record (no journal entry) for 07 December 2011
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76.2 kg
Lost so far: 1.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2011:
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1576 kcal
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Fat: 87.72g | Prot: 138.28g | Carbs: 58.30g.
Breakfast: Original Converted Natural Long Grain Rice, Whole Milk Mozzarella Cheese, Oven Roasted Chicken breast (Natural Selections), Simply Egg Whites, Egg. Lunch: Tuna Unico Small, Lettuce. Dinner: Salmon. Snacks/Other: Chocolate Covered Almonds, Choc Ball, Cheddar Cheese , Zero Fat Free Yogurt, Babybel Lite. more...
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steady weight
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Mimmimya's Weight History
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