okthen78's Journal, 22 Jun 16

Weigh In record (no journal entry) for 22 June 2016
71.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 June 2016:
2807 kcal Fat: 122.46g | Prot: 144.19g | Carbs: 325.11g.   Breakfast: Great Value Frozen Whole Blueberries, Great Value Pineapple Chunks in Unsweetened Pineapple Juice, La Preferida Uncooked Lentils. Lunch: Better Body Foods Organic Quinoa, Better Body Foods Organic Chia Seeds, Sabra Roasted Red Pepper Hummus. Dinner: Salmon, Badia Hulled Hemp Seeds. Snacks/Other: NuGo Dark Mint Chocolate Chip Bar, Larabar Apple Pie, Nature's Greens Kale, Nature's Greens Collard Greens, Nature's Greens Turnip Greens, Sesame Seeds, organic flax seed, simply raw pumpkin seeds, Better Body Foods Organic Chia Seeds, Birds Eye Broccoli Florets, Pictsweet All Natural Chopped Spinach, Meijer Crinkle Cut Carrots, Tomatoes. more...

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22 Jun 16 by member: mskestrela

     
 

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