Weigh In record (no journal entry) for 21 June 2016
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90.6 kg
Lost so far: 13.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 91.33g | Prot: 91.39g | Carbs: 51.80g.
Breakfast: Bacon, Kirkland Signature Whole Milk, Fresh Express Spring Mix. Lunch: Old El Paso Stand 'n Stuff Taco Shells, Ground Beef (Cooked), Kirkland Signature Mild Cheddar Cheese. more...
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steady weight
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