Weigh In record (no journal entry) for 21 June 2016
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65.2 kg
Lost so far: 6.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 60.71g | Prot: 58.88g | Carbs: 13.64g.
Breakfast: Swiss Cheese, Scrambled Egg (Whole, Cooked), Heavy Cream, Coffee. Dinner: Barefoot Cabernet Sauvignon, Gundelsheim Garlic Barrel Pickles, Kraft Medium Cheddar Cheese, Ground Beef (85% Lean / 15% Fat). more...
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Losing 1.9 kg a Week
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Kim4dogNite's Weight History
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