Weigh In record (no journal entry) for 21 June 2016
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50.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: 100%.
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1076 kcal
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Fat: 29.06g | Prot: 53.26g | Carbs: 155.82g.
Breakfast: Hacendado Leche Desnatada con Calcio, Café. Lunch: Magnum Double Chocolate, Plátano Maduro, Tomates, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Tofu Blando, Lombarda. Snacks/Other: Hacendado Café Soluble, Nutricia Leche Condensada Desnatada, Naranjas. more...
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Losing 2.8 kg a Week
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miriamariac's Weight History
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