tatyana.rez's Journal, 04 May 15

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Weigh In record (no journal entry) for 04 May 2015

79.9 kg Lost so far: 10.4 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2015:

1435 kcal

Fat: 36.38g | Prot: 59.06g | Carbs: 221.13g. Breakfast: Ahmad Tea Зеленый Чай, Овсяные Оладьи. Lunch: Капустный Салат, Жареная Рыба (в Панировке). Dinner: Пять Плюсов Суп Куриный с Вермишелью по-Домашнему. Snacks/Other: Яблоко Голден, Пирожок с Картошкой. more...

2030 kcal

Exercise: Vacuuming - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 72.8 kg a Week

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tatyana.rez's Journal, 04 May 15

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tatyana.rez's Weight History