tatyana.rez's Journal, 06 May 15

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Weigh In record (no journal entry) for 06 May 2015

79.4 kg Lost so far: 10.9 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2015:

1511 kcal

Fat: 78.28g | Prot: 99.11g | Carbs: 102.60g. Breakfast: Омлет по Французски с Кабачком, Зеленый Лук, Ahmad Tea Зеленый Чай, Жареная Рыба (в Панировке), Овсяное Печенье (с Изюмом). Dinner: Рыбные Котлеты, Говядина. Snacks/Other: Овсяное Печенье (с Изюмом), Данон Активиа Питьевая (Дыня и Земляника). more...

2018 kcal

Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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tatyana.rez's Journal, 06 May 15

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tatyana.rez's Weight History