tatyana.rez's Journal, 19 May 15

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Weigh In record (no journal entry) for 19 May 2015

78.3 kg Lost so far: 12 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2015:

738 kcal

Fat: 43.54g | Prot: 44.07g | Carbs: 48.14g. Lunch: Хлеб Черный, Гуакамоле. Dinner: Куриные Котлеты, Судак Жареный. Snacks/Other: Кофе с Молоком и Сахаром. more...

1990 kcal

Exercise: Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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tatyana.rez's Journal, 19 May 15

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tatyana.rez's Weight History